Blog & News
Hate your job but don’t know what else to do? 5 steps to move forward
Hate your job but don’t know what else to do? Learn how to spot the signs, explore new directions, and find a career that fits who you are now.
The Power of Perspective: What happens when you see yourself through someone else’s eyes
Feeling stuck in your career Feeling stuck in your career can feel like standing at a crossroads in the fog. You want to move forward, but every direction looks unclear, even risky. So you stay...
Interview Anxiety: A guide to overcoming your nerves
Interview anxiety is real, but it doesn’t have to define your experience. As a career coach, I often work with clients who have everything it takes - the skills, the experience, and the passion -...
Mastering emotional intelligence: The key to thriving in work
Emotional intelligence (EQ) is the ability to recognise, understand, and manage your own emotions while also navigating the emotions of those around you. From diffusing conflicts to leading with...
Mastering the STAR interviewing technique: a guide for interview success
The STAR (Situation, Task, Action, Result) interviewing technique is a powerful tool for answering behavioural interview questions and a useful approach to telling compelling stories about your past...
Breaking Free: Overcoming self-doubt and fears
Are you tired of feeling stuck? Do you have dreams and aspirations but find yourself held back by self-doubt and fear? Negative thoughts and beliefs can keep us from achieving what we’re capable of....
Six steps to help you get started on a career change
Three years ago, I received a beautiful gift from a client with the following message: ‘Thank you for helping me let go of the disappointments that have been weighing me down and for helping me feel...
Declutter your career: Making Space for What Truly Matters
As the new year gets underway, it’s a good time to review your career goals and identify where to focus your energy. Reflecting on your career will give you the chance to do a bit of a clear out and...
An essential guide to establish your workplace boundaries.
In the workplace professional boundaries give you a sense of control and help you communicate your needs and expectations of others. They include protecting your personal space, emotional wellbeing...
Is 2025 your year for changing career?
The career change overwhelm If you're feeling trapped and unhappy in your current job then you might be wondering if you should change career. You may have spent Sunday afternoons on LinkedIn...
