When we set ourselves goals, we’re energised by the prospect of the reward once we achieve them. But the problem with goals is that they focus our minds on the end result rather than the process, and the process takes both time and patience. When we don’t see...
Are you trying to find your ideal career?
Think about it as an exploration Exploration removes the burden of decision-making and allows you to be playful and curious. In addition, as you explore, you can gather the data you need to make informed choices. With each informed choice, you’ll make another step towards work that you’ll find fulfilling.
According to a recent survey, only 17% of UK employees love their job and over half express being unhappy at work. Job satisfaction is essential for our overall health and well-being. When you feel a fog of uncertainty about your career it can be daunting to consider...
"Smooth seas do not make skilful sailors." (African proverb) Life decisions are hard. Considering a career change is one of those decisions and it can be daunting. We're hardwired to resist uncertainty, and this can lead to procrastination. Fear and anxiety can seize...
Success, motivation, and happiness at work come from the feeling that what we do is contributing to something bigger than ourselves. We want to feel in our element, feel present and engaged, feel supported, comfortable, and confident in our expertise. We thrive when...
New ideas, new insights and new possibilities come from filling your life with new experiences. These might include meeting new people, going to new places, or beginning a new exercise class or hobby. When faced with the desire to change career, over thinking is...
Many people feel unfulfilled by their careers. In fact, a recent study found that 33% of people are considering changing jobs in the next 3-6 months. If you’re one of those who are dissatisfied with their current career, you may be thinking about making a change. But...
Hello! I am Emma Doe!
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