A better role or way of working

Does this sound familiar?

  • Work is leaving me exhausted, anxious or unwell.
  • I no longer feel like the competent person I used to be.
  • I have lost confidence, motivation or trust in my judgement.
  • I am returning after burnout or a difficult period.
  • I need to change my working life, but I do not have the energy to begin.

How I can help

I help people separate their own value from what has happened in an unhealthy or unsustainable working situation, rebuild trust in themselves and decide what needs to change.

What you’ll achieve

Healthier boundaries and more confidence expressing your needs

"Jess asked thoughtful questions that helped me think more deeply about what I wanted, what my boundaries were, and how I could communicate them effectively."

Fran, return to work after a break

Renewed agency, self-belief and trust in their decisions

BACK PAIN RELIEF

"Key breakthroughs that Jess helped me understand were that rather than having to find a new job, I could shape the one that I had to focus more on the things that I felt I was good at and that offered room for growth and challenge."

Emily, senior lecturer negotiating a new workload

A sustainable return to work or a move into something healthier

"I now feel empowered and confident in making decisions aligned with my true self."

Simone, return to work in a new role